Guía · Contenido & Copy · Básico · Generación
Tu influencer con IA que no parece IA
6 prompts para crear una influencer que nadie identifica como IA — y las 6 situaciones de luz que la hacen creíble.
¿Qué es esto y cómo lo uso?
Una guía paso a paso. Síguela de arriba hacia abajo desde tu celular; no descargas nada.
Objetivo
Crear un personaje de IA que se sostenga foto tras foto sin que nadie note que no existe. No se trata de pedir más calidad: se trata de fijar la identidad por un lado y pedir una situación de luz concreta por el otro.
El error que comete todo el mundo
Pedir "una influencer guapa en la playa, ultrarrealista, 8K".
Eso devuelve exactamente lo que parece: una render. Piel de porcelana, luz de estudio, fondo desenfocado, pose de catálogo. Perfecta y muerta.
La perfección es lo que delata. Una foto real tiene una luz concreta, con dirección y con defectos, y una piel que no está pulida.
Los dos bloques que lleva cada prompt
- El bloque de identidad (siempre igual). Es el que impide que el modelo te cambie la cara entre foto y foto. Va idéntico en los seis.
- El bloque de luz (distinto en cada uno). Es el que hace que la foto se sostenga, y el que de verdad vale la pena estudiar.
El bloque de identidad — cópialo en todos
Las prohibiciones importan más que los elogios: al modelo hay que prohibirle embellecer, adelgazar y alisar la piel, porque lo hace por defecto.
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$ USE THE UPLOADED REFERENCE IMAGE AS THE ONLY SOURCE OF IDENTITY. DO NOT CREATE A NEW PERSON. ABSOLUTE IDENTITY LOCK.
Preserve 100% of the person's face shape, skull structure, forehead, hairline, hair colour, eyebrows, eyes, eyelids, eye spacing, nose, nostrils, lips, mouth width, teeth, jawline, chin, cheekbones, ears, skin tone, skin texture, freckles, moles, facial asymmetry, body proportions, build and age. The generated person MUST be instantly recognizable as the exact same individual from the uploaded reference image. DO NOT beautify the face, DO NOT stylize the face, DO NOT generate another person, DO NOT modify facial proportions, DO NOT slim the face or the body, DO NOT enlarge the eyes, DO NOT change the nose, DO NOT change the lips, DO NOT smooth the skin, DO NOT remove freckles or moles, DO NOT change the hair colour, DO NOT alter skin tone, DO NOT change age, DO NOT change ethnicity. Identity preservation has the highest priority over composition, clothing or lighting.Los 6 prompts
1. Laguna turquesa · la luz que sube desde el agua
El sol está alto, pero la mitad del trabajo lo hace el agua. Una laguna poco profunda rebota luz hacia arriba y rellena por debajo del mentón, la barbilla y las cejas — justo las sombras que el sol cenital dejaría marcadas. Por eso la cara se ve limpia sin necesidad de un reflector. Los reflejos ondulados sobre las clavículas son la firma.

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$ USE THE UPLOADED REFERENCE IMAGE AS THE ONLY SOURCE OF IDENTITY. DO NOT CREATE A NEW PERSON. ABSOLUTE IDENTITY LOCK.
Preserve 100% of the woman's face shape, skull structure, forehead, hairline, dark blonde hair with lighter highlights, eyebrows, hazel-green eyes, eyelids, eye spacing, nose, nostrils, lips, mouth width, teeth, jawline, chin, cheekbones, ears, honey skin tone, skin texture, the asymmetric freckles across her nose and cheeks, the small raised mole above the right corner of her mouth, facial asymmetry, body proportions, build and age. The generated woman MUST be instantly recognizable as the exact same individual from the uploaded reference image. DO NOT beautify the face, DO NOT stylize the face, DO NOT generate another person, DO NOT modify facial proportions, DO NOT slim the face or the body, DO NOT enlarge the eyes, DO NOT change the nose, DO NOT change the lips, DO NOT smooth the skin, DO NOT remove the freckles or the mole, DO NOT change the hair colour, DO NOT alter skin tone, DO NOT change age, DO NOT change ethnicity. Identity preservation has the highest priority over composition, clothing or lighting.
Create a hyper-realistic photograph standing knee-deep in a shallow turquoise lagoon at midday, a tall limestone cliff covered in jungle rising behind.
THE EXACT SAME WOMAN stands facing the camera, weight on one leg, hands loose at her sides, wet hair slicked straight back off her face, water running down her shoulders, a calm direct look into the lens. She wears a plain olive-green athletic one-piece swimsuit with a scoop neck — sporty, not glamour. Visible from mid-thigh up.
LIGHTING — the point of this image: the sun is high, but the water is doing half the work. Bright light BOUNCES UP off the shallow turquoise lagoon and fills the underside of her jaw, her chin and her brow from BELOW, erasing the shadows the overhead sun would normally leave there. Rippling caustic reflections from the water surface play across her collarbones and neck. That upward bounce is the signature and must be clearly visible. NOT golden hour, NOT sunset, no rim light, no lens flare.
SKIN: authentic real skin — visible open pores across the nose and cheeks, uneven texture, freckles clearly present, natural sweat and shine on the forehead, nose and collarbones, fine flyaway hairs, faint tan lines, small blemishes left in place, visible fine hair on the forearms. NOT airbrushed, NOT smoothed, NOT plastic, NOT retouched, NOT beautified.
FOCUS: everything is TACK SHARP from her to the far background. Small aperture. NO bokeh, NO defocused background, NO shallow depth of field.
Photorealistic, editorial sportswear campaign, 8K, style raw, vertical 4:5. No text, no logos, no watermarks anywhere in the image.2. Ring de muay thai · sombra moteada de palmeras
Bajo palmeras, el sol duro llega roto en parches. Manchas de luz con borde afilado caen desordenadas sobre la cara, los hombros y el suelo, con sombra profunda entre ellas. Es luz fea, irregular y poco favorecedora — y precisamente por eso se lee como real. Una IA nunca la propone sola: hay que pedirla.

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$ USE THE UPLOADED REFERENCE IMAGE AS THE ONLY SOURCE OF IDENTITY. DO NOT CREATE A NEW PERSON. ABSOLUTE IDENTITY LOCK.
Preserve 100% of the woman's face shape, skull structure, forehead, hairline, dark blonde hair with lighter highlights, eyebrows, hazel-green eyes, eyelids, eye spacing, nose, nostrils, lips, mouth width, teeth, jawline, chin, cheekbones, ears, honey skin tone, skin texture, the asymmetric freckles across her nose and cheeks, the small raised mole above the right corner of her mouth, facial asymmetry, body proportions, build and age. The generated woman MUST be instantly recognizable as the exact same individual from the uploaded reference image. DO NOT beautify the face, DO NOT stylize the face, DO NOT generate another person, DO NOT modify facial proportions, DO NOT slim the face or the body, DO NOT enlarge the eyes, DO NOT change the nose, DO NOT change the lips, DO NOT smooth the skin, DO NOT remove the freckles or the mole, DO NOT change the hair colour, DO NOT alter skin tone, DO NOT change age, DO NOT change ethnicity. Identity preservation has the highest priority over composition, clothing or lighting.
Create a hyper-realistic photograph inside an open-air muay thai training ring in the tropics.
THE EXACT SAME WOMAN stands in the ring in a fighting stance, fists wrapped in white hand wraps and raised in front of her chest, chin slightly down, staring straight into the lens with real intensity, breathing hard. She wears a white sports bra and navy Thai boxing shorts with a wide waistband. Sweat on her shoulders and stomach. Visible from mid-thigh up.
LIGHTING — the point of this image: she stands under palm trees, so the hard tropical sun arrives BROKEN INTO DAPPLED PATCHES. Sharp-edged spots and stripes of bright light fall unevenly across her face, her shoulders and the canvas floor, with deep shade between them. One bright patch crosses her cheek and another her forearm. The pattern is irregular and unflattering, exactly as real dappled shade behaves. NOT even lighting, NOT golden hour, no rim light.
Behind her: the blue and red ropes of the ring, palm trunks, a corrugated roof edge, green jungle.
SKIN: authentic real skin — visible open pores across the nose and cheeks, uneven texture, freckles clearly present, natural sweat and shine on the forehead, nose and collarbones, fine flyaway hairs, faint tan lines, small blemishes left in place, visible fine hair on the forearms. NOT airbrushed, NOT smoothed, NOT plastic, NOT retouched, NOT beautified.
FOCUS: everything is TACK SHARP from her to the far background. Small aperture. NO bokeh, NO defocused background, NO shallow depth of field.
Photorealistic, editorial sportswear campaign, 8K, style raw, vertical 4:5. No text, no logos, no watermarks anywhere in the image.3. Paddle en el mar · contraluz con rebote de agua
El sol va detrás. Un filo brillante recorre el hombro, la cara queda en sombra abierta y aun así bien expuesta gracias a la luz que rebota en la arena y el agua. El mar delante se convierte en un campo de destellos duros. La clave es que nada queda en silueta: el rebote la salva.

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$ USE THE UPLOADED REFERENCE IMAGE AS THE ONLY SOURCE OF IDENTITY. DO NOT CREATE A NEW PERSON. ABSOLUTE IDENTITY LOCK.
Preserve 100% of the woman's face shape, skull structure, forehead, hairline, dark blonde hair with lighter highlights, eyebrows, hazel-green eyes, eyelids, eye spacing, nose, nostrils, lips, mouth width, teeth, jawline, chin, cheekbones, ears, honey skin tone, skin texture, the asymmetric freckles across her nose and cheeks, the small raised mole above the right corner of her mouth, facial asymmetry, body proportions, build and age. The generated woman MUST be instantly recognizable as the exact same individual from the uploaded reference image. DO NOT beautify the face, DO NOT stylize the face, DO NOT generate another person, DO NOT modify facial proportions, DO NOT slim the face or the body, DO NOT enlarge the eyes, DO NOT change the nose, DO NOT change the lips, DO NOT smooth the skin, DO NOT remove the freckles or the mole, DO NOT change the hair colour, DO NOT alter skin tone, DO NOT change age, DO NOT change ethnicity. Identity preservation has the highest priority over composition, clothing or lighting.
Create a hyper-realistic photograph on a wooden paddleboard on clear shallow sea water.
THE EXACT SAME WOMAN kneels on the board, torso twisted back toward the camera, holding the paddle upright with both hands, hair wet and pushed back, a small confident smile. She wears a navy and white athletic swimsuit with a high neck and a white visor. Full body on the board.
LIGHTING — the point of this image: the sun is BEHIND her, low-ish but not at sunset, so she is gently BACKLIT. A thin bright edge runs along her shoulder and the top of her arm, her face sits in open shade lit only by light bouncing off the pale sand and water below, and the sea in front of her is a field of hard sparkling specular highlights. Her front stays properly exposed thanks to that bounce — nothing is silhouetted. NOT golden hour colour, NOT orange, no lens flare.
SKIN: authentic real skin — visible open pores across the nose and cheeks, uneven texture, freckles clearly present, natural sweat and shine on the forehead, nose and collarbones, fine flyaway hairs, faint tan lines, small blemishes left in place, visible fine hair on the forearms. NOT airbrushed, NOT smoothed, NOT plastic, NOT retouched, NOT beautified.
FOCUS: everything is TACK SHARP from her to the far background. Small aperture. NO bokeh, NO defocused background, NO shallow depth of field.
Photorealistic, editorial sportswear campaign, 8K, style raw, vertical 4:5. No text, no logos, no watermarks anywhere in the image.4. Escalera de madera · la sombra del sombrero
Un sombrero de ala ancha proyecta una sombra dura y limpia que corta la cara a media altura, justo debajo de los ojos, mientras la boca y las clavículas siguen a pleno sol. Ese corte entre ojos en sombra y boca iluminada es toda la foto. Funciona con cualquier ala ancha, no solo de paja.

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$ USE THE UPLOADED REFERENCE IMAGE AS THE ONLY SOURCE OF IDENTITY. DO NOT CREATE A NEW PERSON. ABSOLUTE IDENTITY LOCK.
Preserve 100% of the woman's face shape, skull structure, forehead, hairline, dark blonde hair with lighter highlights, eyebrows, hazel-green eyes, eyelids, eye spacing, nose, nostrils, lips, mouth width, teeth, jawline, chin, cheekbones, ears, honey skin tone, skin texture, the asymmetric freckles across her nose and cheeks, the small raised mole above the right corner of her mouth, facial asymmetry, body proportions, build and age. The generated woman MUST be instantly recognizable as the exact same individual from the uploaded reference image. DO NOT beautify the face, DO NOT stylize the face, DO NOT generate another person, DO NOT modify facial proportions, DO NOT slim the face or the body, DO NOT enlarge the eyes, DO NOT change the nose, DO NOT change the lips, DO NOT smooth the skin, DO NOT remove the freckles or the mole, DO NOT change the hair colour, DO NOT alter skin tone, DO NOT change age, DO NOT change ethnicity. Identity preservation has the highest priority over composition, clothing or lighting.
Create a hyper-realistic photograph on a rustic wooden staircase descending through dense palm jungle toward the sea.
THE EXACT SAME WOMAN stands on the steps, one hand resting on the rough wooden rail, the other holding the brim of a very wide straw hat, chin lifted slightly, looking off past the camera. She wears a loose oversized white linen shirt open over a simple sand-coloured swimsuit, sleeves rolled. Full body.
LIGHTING — the point of this image: the wide straw hat throws a HARD, CLEAN SHADOW across the upper half of her face, cutting a sharp line just below her eyes, while her mouth, chin and collarbones stay in bright sun. That hard split between shaded eyes and lit mouth is the whole image. Above and around, sunlight filters through the palm fronds and scatters bright fragments on the steps and the rail. NOT evenly lit, NOT golden hour, no rim light.
SKIN: authentic real skin — visible open pores across the nose and cheeks, uneven texture, freckles clearly present, natural sweat and shine on the forehead, nose and collarbones, fine flyaway hairs, faint tan lines, small blemishes left in place, visible fine hair on the forearms. NOT airbrushed, NOT smoothed, NOT plastic, NOT retouched, NOT beautified.
FOCUS: everything is TACK SHARP from her to the far background. Small aperture. NO bokeh, NO defocused background, NO shallow depth of field.
Photorealistic, editorial sportswear campaign, 8K, style raw, vertical 4:5. No text, no logos, no watermarks anywhere in the image.5. Piscina infinita · cielo cubierto sobre el mar
Un cielo completamente nublado sobre el mar es un difusor gigante. Luz plana, sin dirección y casi sin sombra, agua de un azul acero apagado en vez de azul postal. Es la más fácil de replicar y la que más perdona si vas empezando.

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$ USE THE UPLOADED REFERENCE IMAGE AS THE ONLY SOURCE OF IDENTITY. DO NOT CREATE A NEW PERSON. ABSOLUTE IDENTITY LOCK.
Preserve 100% of the woman's face shape, skull structure, forehead, hairline, dark blonde hair with lighter highlights, eyebrows, hazel-green eyes, eyelids, eye spacing, nose, nostrils, lips, mouth width, teeth, jawline, chin, cheekbones, ears, honey skin tone, skin texture, the asymmetric freckles across her nose and cheeks, the small raised mole above the right corner of her mouth, facial asymmetry, body proportions, build and age. The generated woman MUST be instantly recognizable as the exact same individual from the uploaded reference image. DO NOT beautify the face, DO NOT stylize the face, DO NOT generate another person, DO NOT modify facial proportions, DO NOT slim the face or the body, DO NOT enlarge the eyes, DO NOT change the nose, DO NOT change the lips, DO NOT smooth the skin, DO NOT remove the freckles or the mole, DO NOT change the hair colour, DO NOT alter skin tone, DO NOT change age, DO NOT change ethnicity. Identity preservation has the highest priority over composition, clothing or lighting.
Create a hyper-realistic photograph at the edge of a dark stone infinity pool that meets the open sea, with a timber villa wall to one side.
THE EXACT SAME WOMAN is in the water at the pool edge, forearms folded on the stone lip, chin resting lightly on the back of one hand, shoulders out of the water, wet hair slicked back, a single white frangipani flower tucked behind her ear. She wears a plain white bandeau top. Visible from the ribs up.
LIGHTING — the point of this image: a completely OVERCAST sky acts as one enormous softbox over the sea. The light is FLAT, even and directionless, with no visible key and almost no shadow anywhere on her face — just a soft gradient under the chin. The water is a dull steel blue-grey, not tropical postcard blue. Cool, desaturated, low contrast. NOT sunny, NOT golden hour, no sparkle, no lens flare, no hard shadows.
SKIN: authentic real skin — visible open pores across the nose and cheeks, uneven texture, freckles clearly present, natural sweat and shine on the forehead, nose and collarbones, fine flyaway hairs, faint tan lines, small blemishes left in place, visible fine hair on the forearms. NOT airbrushed, NOT smoothed, NOT plastic, NOT retouched, NOT beautified.
FOCUS: everything is TACK SHARP from her to the far background. Small aperture. NO bokeh, NO defocused background, NO shallow depth of field.
Photorealistic, editorial sportswear campaign, 8K, style raw, vertical 4:5. No text, no logos, no watermarks anywhere in the image.6. Cascada · contraluz a través del agua
La luz entra por detrás de la cortina de agua, así que el agua brilla y ella queda en su sombra. Las gotas se encienden como puntos claros contra la roca mojada y el verde. Alto contraste entre el agua encendida y la piedra oscura, con el cuerpo iluminado por lo que rebota abajo.

Ver el prompt completo ↓Plegar el prompt ↑
$ USE THE UPLOADED REFERENCE IMAGE AS THE ONLY SOURCE OF IDENTITY. DO NOT CREATE A NEW PERSON. ABSOLUTE IDENTITY LOCK.
Preserve 100% of the woman's face shape, skull structure, forehead, hairline, dark blonde hair with lighter highlights, eyebrows, hazel-green eyes, eyelids, eye spacing, nose, nostrils, lips, mouth width, teeth, jawline, chin, cheekbones, ears, honey skin tone, skin texture, the asymmetric freckles across her nose and cheeks, the small raised mole above the right corner of her mouth, facial asymmetry, body proportions, build and age. The generated woman MUST be instantly recognizable as the exact same individual from the uploaded reference image. DO NOT beautify the face, DO NOT stylize the face, DO NOT generate another person, DO NOT modify facial proportions, DO NOT slim the face or the body, DO NOT enlarge the eyes, DO NOT change the nose, DO NOT change the lips, DO NOT smooth the skin, DO NOT remove the freckles or the mole, DO NOT change the hair colour, DO NOT alter skin tone, DO NOT change age, DO NOT change ethnicity. Identity preservation has the highest priority over composition, clothing or lighting.
Create a hyper-realistic photograph directly under a jungle waterfall.
THE EXACT SAME WOMAN stands under the falling water with her head tipped back and her eyes closed, both arms slightly away from her body, water pouring over her face, hair and shoulders, completely soaked. She wears a black athletic sports bra and matching high-waisted sports shorts. Full body.
LIGHTING — the point of this image: daylight comes from ABOVE AND BEHIND the falling water, so the curtain of water in front of her GLOWS bright while she stands in its shade. Individual droplets and the spray around her are lit up as bright specks against the dark wet rock and green jungle behind. Her body is comparatively dark, lit by the light bouncing off the white water at her feet. High contrast between the glowing water and the dark rock. NOT golden hour, NOT warm, no lens flare, no sun star.
The wet black rock, the ferns and the moss behind her must stay sharp and readable.
SKIN: authentic real skin — visible open pores across the nose and cheeks, uneven texture, freckles clearly present, natural sweat and shine on the forehead, nose and collarbones, fine flyaway hairs, faint tan lines, small blemishes left in place, visible fine hair on the forearms. NOT airbrushed, NOT smoothed, NOT plastic, NOT retouched, NOT beautified.
FOCUS: everything is TACK SHARP from her to the far background. Small aperture. NO bokeh, NO defocused background, NO shallow depth of field.
Photorealistic, editorial sportswear campaign, 8K, style raw, vertical 4:5. No text, no logos, no watermarks anywhere in the image.Cómo usarlos con tu propio personaje
- Cambia el lugar, no toques el bloque de luz. Si quieres una azotea en vez de una
laguna, cambia el escenario y deja intacto el párrafo de
LIGHTING. Eso es lo que sostiene la foto. - Nunca pidas "hora dorada". Es la primera señal de que salió de una IA, porque es lo que pide todo el mundo. Los seis prompts la prohíben explícitamente.
- Nunca aceptes fondo desenfocado. El bokeh falso es la segunda señal. Todos piden
f/8o más cerrado y fondo nítido a propósito. - Nunca aceptes piel perfecta. Es la tercera, y la más delatora. Hay que enumerar los defectos por su nombre — poros abiertos, brillo en la frente, vello fino en los antebrazos, marcas del sol —; los adjetivos tipo "imperfecciones naturales" el modelo los ignora por completo.
- Si algo sale raro, cambia una sola frase. Los prompts largos se rompen fácil cuando se tocan de más.