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Póster deportivo: conviértete en campaña estilo Nike/Gymshark

Convierte tu foto en un póster de campaña deportiva premium (retrato gigante en b&n, tu cuerpo completo, tipografía enorme y un acento rojo) conservando tu identidad — con prompts listos para 5 escenas.

POSTER30
¿Qué es esto y cómo lo uso?

Una guía paso a paso. Síguela de arriba hacia abajo desde tu celular; no descargas nada.

Objetivo

Convierte tu foto en un póster de campaña deportiva premium —estilo Nike/Gymshark: retrato gigante en blanco y negro, tu cuerpo completo, tipografía enorme y un acento rojo— conservando tu identidad. Subes tu foto, pegas un prompt y eliges la escena.

Lo que necesitas

  • Una foto tuya con la cara clara (de frente o de perfil). Es la referencia de identidad.
  • ChatGPT con generación de imágenes (GPT Image 2).

Cómo se ve este estilo

Un póster de campaña deportiva tipo Nike/Gymshark, como portada de revista:

  • Retrato gigante en blanco y negro de fondo (ocupa el 40–60%), alto contraste.
  • Tu cuerpo completo al frente (de pie, caminando, sentado…).
  • Tipografía enorme y vertical (tu nombre) detrás del sujeto.
  • Un solo acento de color: rojo (franja diagonal, triángulo…), 2–4 detalles máximo.
  • Fondo mínimo (gimnasio, estadio, escaleras de concreto, muro industrial).
  • Un recuadro de referencia abajo a la derecha (tu foto original).
  • Paleta: blanco, negro, gris oscuro y rojo. Nada más.

Así se ve un resultado real — de una foto normal a esto:

Resultado: póster de campaña deportiva estilo Nike
El resultado (de una selfie normal a este póster)

Y funciona con cualquier persona:

Otro póster deportivo estilo campaña
Otro ejemplo del estilo

Paso 1 — Sube tu foto

Sube tu foto a ChatGPT (es la referencia de identidad; el prompt la conserva) y pega el prompt. Así se ve al subirla:

Cómo subir tu foto y pegar el prompt en ChatGPT
Subes tu foto + pegas el prompt (en ChatGPT)

Paso 2 — Pega uno de estos prompts (según la escena)

Gimnasio (campaña Nike)97 palabras
$ Use my uploaded photo as the identity reference. Create a premium Nike-style sports campaign poster. Preserve my facial identity exactly. A giant black-and-white close-up portrait fills the upper background while a realistic full-body version of me stands confidently in the foreground wearing premium athletic apparel. Use a clean white background with subtle paper texture, oversized vertical typography, bold red geometric accents, editorial magazine composition, luxury sports branding aesthetic, Swiss graphic design, high-end advertising layout, dramatic but realistic lighting, crisp shadows, ultra-realistic skin texture, detailed clothing folds and authentic proportions. Leave clean space for branding and motivational copy.
Ver el prompt completo ↓Plegar el prompt ↑
$ Use my uploaded photo as the identity reference.
Create a premium Nike-style sports campaign poster.
Preserve my facial identity exactly.
A giant black-and-white close-up portrait fills the upper background while a realistic full-body version of me stands confidently in the foreground wearing premium athletic apparel.
Use a clean white background with subtle paper texture, oversized vertical typography, bold red geometric accents, editorial magazine composition, luxury sports branding aesthetic, Swiss graphic design, high-end advertising layout, dramatic but realistic lighting, crisp shadows, ultra-realistic skin texture, detailed clothing folds and authentic proportions.
Leave clean space for branding and motivational copy.
Escaleras de estadio72 palabras
$ Use my uploaded image as the identity reference. Create a premium fitness poster featuring me standing on large concrete stadium stairs. Place a massive monochrome side-profile portrait behind me covering most of the composition. Foreground features a realistic full-body pose wearing black athletic apparel and white sneakers. Minimal red design elements, bold vertical typography, luxury sports editorial style, Swiss layout, magazine-quality advertising campaign, subtle paper texture, realistic lighting and premium branding aesthetic.
Ver el prompt completo ↓Plegar el prompt ↑
$ Use my uploaded image as the identity reference.
Create a premium fitness poster featuring me standing on large concrete stadium stairs.
Place a massive monochrome side-profile portrait behind me covering most of the composition.
Foreground features a realistic full-body pose wearing black athletic apparel and white sneakers.
Minimal red design elements, bold vertical typography, luxury sports editorial style, Swiss layout, magazine-quality advertising campaign, subtle paper texture, realistic lighting and premium branding aesthetic.
Caminando a cámara62 palabras
$ Use my uploaded photo as the identity reference. Generate a high-end sports advertising poster. A full-body version of me walks confidently toward the camera while an oversized black-and-white portrait dominates the background. Minimal architectural environment with concrete textures. Huge vertical typography. Red geometric accents. Luxury editorial layout. Premium athletic campaign. Ultra-realistic human anatomy. Natural skin texture. Clean white composition. Magazine cover quality.
Ver el prompt completo ↓Plegar el prompt ↑
$ Use my uploaded photo as the identity reference.
Generate a high-end sports advertising poster.
A full-body version of me walks confidently toward the camera while an oversized black-and-white portrait dominates the background.
Minimal architectural environment with concrete textures.
Huge vertical typography.
Red geometric accents.
Luxury editorial layout.
Premium athletic campaign.
Ultra-realistic human anatomy.
Natural skin texture.
Clean white composition.
Magazine cover quality.
Atleta mujer73 palabras
$ Use my uploaded image as the identity reference. Create a luxury women's fitness campaign poster. A giant monochrome close-up portrait fills the upper half while a full-body version of me stands confidently in premium black activewear. Minimal white background with subtle concrete texture. Bold oversized typography integrated into the design. Elegant red graphic accents. Swiss editorial layout. Luxury sports branding. Magazine-quality advertisement. Realistic skin texture. Authentic lighting. Natural facial identity. Confident athletic pose.
Ver el prompt completo ↓Plegar el prompt ↑
$ Use my uploaded image as the identity reference.
Create a luxury women's fitness campaign poster.
A giant monochrome close-up portrait fills the upper half while a full-body version of me stands confidently in premium black activewear.
Minimal white background with subtle concrete texture.
Bold oversized typography integrated into the design.
Elegant red graphic accents.
Swiss editorial layout.
Luxury sports branding.
Magazine-quality advertisement.
Realistic skin texture.
Authentic lighting.
Natural facial identity.
Confident athletic pose.
Fútbol68 palabras
$ Use my uploaded image as the identity reference. Create a premium football campaign poster. I am sitting on concrete stadium stairs holding a football while looking confidently into the distance. Behind me is a massive monochrome editorial portrait filling the entire background. Minimal red accents. Oversized bold typography. Luxury sports branding. Editorial magazine layout. Paper texture. Premium athletic advertising aesthetic. Ultra-realistic lighting. Authentic facial identity. High-end campaign quality.
Ver el prompt completo ↓Plegar el prompt ↑
$ Use my uploaded image as the identity reference.
Create a premium football campaign poster.
I am sitting on concrete stadium stairs holding a football while looking confidently into the distance.
Behind me is a massive monochrome editorial portrait filling the entire background.
Minimal red accents.
Oversized bold typography.
Luxury sports branding.
Editorial magazine layout.
Paper texture.
Premium athletic advertising aesthetic.
Ultra-realistic lighting.
Authentic facial identity.
High-end campaign quality.

Paso 3 — Pega SIEMPRE este bloque al final (para que no se vea "IA")

Agrégalo al final de cualquiera de los prompts de arriba:

Bloque anti-IA (va al final de todos)62 palabras
$ Do not create an AI-generated or fantasy look. Avoid plastic skin, beauty filters, cartoon anatomy, exaggerated muscles, unrealistic facial symmetry, over-sharpening, glowing edges, cinematic VFX, excessive HDR, fake typography, cluttered layouts or random graphic elements. Prioritize authentic sports advertising, believable editorial composition, premium magazine design, natural human proportions, realistic lighting, subtle paper texture, clean typography hierarchy and a genuine luxury campaign aesthetic.
Ver el prompt completo ↓Plegar el prompt ↑
$ Do not create an AI-generated or fantasy look.
Avoid plastic skin, beauty filters, cartoon anatomy, exaggerated muscles, unrealistic facial symmetry, over-sharpening, glowing edges, cinematic VFX, excessive HDR, fake typography, cluttered layouts or random graphic elements.
Prioritize authentic sports advertising, believable editorial composition, premium magazine design, natural human proportions, realistic lighting, subtle paper texture, clean typography hierarchy and a genuine luxury campaign aesthetic.

Tips para que salga premium

  • Cambia solo la escena (gimnasio, escaleras, calle…); el estilo se mantiene.
  • Máximo 2–4 acentos rojos — si salen de más, pide "reduce red accents to only two geometric shapes".
  • Si el nombre no se ve bien: "make the typography more bold and vertical".
  • Para más aire: "leave more negative space around the subject".
  • Usa una foto nítida y de frente para que conserve tu identidad.